Nourishing Her Midlife Rest:
Anchor Worksheet

Sometimes in the swirl of midlife change, we need something to hold us steady. This Anchor Worksheet was created to help you pause, breathe, and ground into God’s care—body and soul.

Download it as a companion to Episode 010 of the Nourishing Her Midlife Rest podcast, and let it guide you in anchoring your rhythms of rest.

Enter your name and email below to receive your free Anchor Guide Worksheet.