Nourishing Her Midlife Rest–Body & Soul
A Podcast for Christian Women in Perimenopause and the Post Menopause Season
Looking for a Place to Begin Your Own Healing?
If you’re craving a space to slow down and be heard, you’re invited to schedule a Welcome Hour—a grace-filled time to explore what healing might look like in this season. This is the first step to getting 1:1 coaching and support for your healing journey.
Want to Stay Connected?
Receive soulful reflections, behind-the-scenes updates, and quiet invitations through the Ingrained Living Letters—my private email list filled with grace, nourishment, and thoughtful resources I don’t share anywhere else.