Week 1: Introduction and Hydration
- Purity Coffee: https://puritycoffee.com (affiliate link)
- Organic Coffee, Mold and Mycotoxin Free
- Enter code: BTHOMSONRD20 for 20% off your order and free shipping for new customer orders!
- Discover my favorite water purification system here (affiliate link)
- If your preferred model is out of stock you can sign up to receive a notice when they are back in stock.
- Models are in higher demand during quarantine, so order as soon as they come in stock!
- To order Urinary Tract Supporting Compounds mentioned, you can set up a free account on my online dispensary at Fullscript here: us.fullscript.com/welcome/ingrained
- Go to “Parkinson’s Disease” Category (you will not be able to see all supplements without clicking the “Load more” button)
- You can view my recommendations for Urinary Tract Support including: D-Mannose and Femdophilus
- I also have listed a number of Green Teas and Herbal Teas
- E-Lyte electrolyte concentrate available for natural electrolyte support
- Please let me know if you would like me to send you a personalized recommendation or if you need any assistance ordering products.
- Free shipping on orders of $49+
Week 2: Blood Sugar Balance & Sustaining Carbohydrates
At home celiac screening (fingerpick): https://imaware.health/celiac-disease/at-home-blood-test?aff=16
Ceylon Cinnamon available through Azure Standard here.
Coconut milk (1 ingredient) available through Azure Standard here.
Millet available through Azure Standard here or through Amazon here.
Amazon Links:
Dandy Blend – non-caffeinated instant powder from Dandelion Root. Tastes Delicious! Great way to wean off coffee!
Organic Ginger Juice (does contain citric acid — may be a problem for those sensitive to corn) | Ginger helps with bowel motility! Add a little to hot/cold water and sweeten naturally with honey
Organic Lemon Juice by Santa Cruz | Available at many grocery stores (less expensive than Amazon!) 
Lakewood is another brand of organic juices that carries organic Lemon and Lime Juice. You can visit their website here for a product picture.
Hydroflask Stainless Steel Beverage Containers: Great way to keep liquids cold or warm! (Warning: ensure liquids are not too hot when added as they will not cool in the container and could lead to burns!)
Multiple sizes and colors available of these!
My Favorite Kitchen Tools and Gadgets!
