solanine free

Homestyle Baked Doughnuts

Homestyle Baked Doughnuts | A Spoon Full of Yum

Do you love nutmeg? Yes? Great! We can be friends! I knew that when Nutmeg was added to the MRT 170 panel for food sensitivity testing earlier this year that I had to share this recipe! Let’s give a warm welcome to NUTMEG!! This homestyle baked doughnut leaves a lovely hint of nutmeg in the […]

Homestyle Baked Doughnuts Read More »

Warming Beef and Sweet Potato Stew

Warming Beef and Sweet Potato Stew | A Spoon Full of Yum

Warming Beef and Sweet Potato Stew Read More »

Tropical Papaya Sauce

Tropical Papaya Sauce - A Zesty Tomato-Free Sauce Alternative! LEAP diet friendly | Solanine and Nightshade Free! | www.aspoonfullofyum.com

Last week I was doing a happy dance in the produce aisle. I found non-GMO papaya and my Little Farmers begged me to buy it. The only other papaya I have ever tried has been canned — terrible stuff! Having never tried papaya, I likely peeled this one while it was still a tad green.

Tropical Papaya Sauce Read More »

Scroll to Top