plant based

Caramelized Pecans

Caramelized Pecans | www.aspoonfullofyum.com

These tasty treats pack a sweet nutritional punch! They are quick to make and are perfect for snacking or garnishing your favorite salad or cooked breakfast cereal! Sweet Success! My family and I have all started our personalized anti-inflammatory (LEAP) diet in the past few months and have been amazed by how quickly we have

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Homemade Applesauce

www.aspoonfullofyum.com; Bethany Thomson

In the last few years I have discovered the joy of homemade applesauce. All my life I never knew what I was missing! Last year I froze quite a few gallons of homemade applesauce. We just finished the last quart bag a few weeks ago. (To my joy, I found it buried in the freezer!)

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Roasted Radishes & Carrots

Ingrained | Ingrainedliving.com

Our first harvest! My Farmer has been hard at work in our garden this year.  Last year was our first year of fighting with the Tennessee clay to make a garden plot.  The effort seemed futile, but we did manage to grow some cucumbers, squash, and purple hull peas. (Ever tried those? They are a

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