vegetarian

Grain Free Chocolate Chip Blondies

Today I share with you a guest post and recipe from one of the Vanderbilt Dietetic Interns who is training with me, Brooke Capritto.  It is always a pleasure to work with the bright and enthusiastic dietetic interns at my alma mater! I was a little skeptical about the ingredients of this recipe, but when […]

Grain Free Chocolate Chip Blondies Read More »

Caramelized Pecans

Caramelized Pecans | www.aspoonfullofyum.com

These tasty treats pack a sweet nutritional punch! They are quick to make and are perfect for snacking or garnishing your favorite salad or cooked breakfast cereal! Sweet Success! My family and I have all started our personalized anti-inflammatory (LEAP) diet in the past few months and have been amazed by how quickly we have

Caramelized Pecans Read More »

Chocolate Covered Raisin Truffles

www.ingrainedliving.com

We commenced our third year of Thomson Academy this August and are enjoying all of our new books! After a laid back approach to learning this summer, we were ready to jump in to a more formal phase of education.  It seems, for many people whom I meet, that the beginning of the school year

Chocolate Covered Raisin Truffles Read More »

Roasted Broccoli & Cauliflower with Lemon-Tahini Drizzle

Take advantage of broccoli and cauliflower available now at your local farmer’s markets to make this recipe for Roasted Broccoli and Cauliflower with Lemon-Tahini Drizzle.  The hot sun will soon wipe out these plants!  This recipe is simple, fresh, and worth the 20-30 minutes of preparation time! Have a picky eater in the family who

Roasted Broccoli & Cauliflower with Lemon-Tahini Drizzle Read More »

Scroll to Top